---
title: Nutrition
description: "## Percent Daily Value Calculations Each nutritional item (Fat, Saturated Fat, etc.) has its own unique daily value calculation. This value is set to American standards by default, but this number varies in different parts of the world. You can…"
url: "https://docs.cooked.pro/docs/nutrition/"
updated: "2025-07-18"
category: Developers
---

# Nutrition

## Percent Daily Value Calculations

Each nutritional item (Fat, Saturated Fat, etc.) has its own unique daily value calculation. This value is set to American standards by default, but this number varies in different parts of the world. You can customize these values with some simple filters.

**All Available Filters:**

- Total Fat
  **cooked_pdv_fat**
  Default: 78
- Saturated Fat
  **cooked_pdv_satfat**
  Default: 20
- Cholesterol
  **cooked_pdv_cholesterol**
  Default: 300
- Sodium
  **cooked_pdv_sodium**
  Default: 2300
- Total Carbohydrates
  cooked_pdv_carbs
  Default: 275
- Fiber
  **cooked_pdv_fiber**
  Default: 28
- Vitamin A
  **cooked_pdv_vitamin_a**
  Default: 900
- Vitamin C
  **cooked_pdv_vitamin_c**
  Default: 90
- Calcium
  **cooked_pdv_calcium**
  Default: 1300
- Iron
  **cooked_pdv_iron**
  Default: 18
- Potassium
  **cooked_pdv_potassium**
  Default: 4700
- Vitamin D
  **cooked_pdv_vitamin_d**
  Default: 20
- Vitamin E
  **cooked_pdv_vitamin_e**
  Default: 15
- Vitamin K
  **cooked_pdv_vitamin_k**
  Default: 120
- Thiamin
  **cooked_pdv_thiamin**
  Default: 1.2
- Riboflavin
  **cooked_pdv_riboflavin**
  Default: 1.3
- Niacin
  **cooked_pdv_niacin**
  Default: 16
- Vitamin B6
  **cooked_pdv_vitamin_b6**
  Default: 1.7
- Folate
  **cooked_pdv_folate**
  Default: 400
- Vitamin B12
  **cooked_pdv_vitamin_b12**
  Default: 2.4
- Biotin
  **cooked_pdv_biotin**
  Default: 30
- Pantothenic Acid
  **cooked_pdv_pantothenic_acid**
  Default: 5
- Phosphorus
  **cooked_pdv_phosphorus**
  Default: 1250
- Iodine
  **cooked_pdv_iodine**
  Default: 150
- Magnesium
  **cooked_pdv_magnesium**
  Default: 420
- Zinc
  **cooked_pdv_zinc**
  Default: 11
- Selenium
  **cooked_pdv_selenium**
  Default: 55
- Copper
  **cooked_pdv_copper**
  Default: 0.9
- Manganese
  **cooked_pdv_manganese**
  Default: 2.3
- Chromium
  **cooked_pdv_chromium**
  Default: 35
- Molybdenum
  **cooked_pdv_molybdenum**
  Default: 45
- Chloride
  **cooked_pdv_chloride**
  Default: 2300

**Example — Custom Plugin with Adjustments**

```
<?php

/*
Plugin Name: Cooked Nutrition Customizations
Description: This plugin customizes some of the nutrition calculations.
Version: 1.0.0
Author: Boxy Studio
*/

// Protein Customization (90g)
add_filter( 'cooked_pdv_potassium', 'custom_cooked_pdv_potassium', 10, 1 );
function custom_cooked_pdv_potassium( $value ){ return 4500; }

// Carbs Customization (20g)
add_filter( 'cooked_pdv_carbs', 'custom_cooked_pdv_carbs', 10, 1 );
function custom_cooked_pdv_carbs( $value ){ return 20; }

// Fat Customization (173g)
add_filter( 'cooked_pdv_fat', 'custom_cooked_pdv_fat', 10, 1 );
function custom_cooked_pdv_fat( $value ){ return 173; }

?>
```